action fitness 在 High & Low Impact Exercise Options 的影片資訊
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Download my training App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https:...
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All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermed...
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Top 10 exercises to support your Abs Workout at home. Get my App here: https://bit.ly/trainwithjorda...
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Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burni...
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Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you ...
Romanian Deadlift- 1 bài tập không thể thiếu để xây dựng một dải cơ đằng sau của cơ thể- Cơ Erector ...